Browsing CategoryGoalsetting

Cleaning away hurdles to move on

After a four month break I finally repaired my painting. It was smudged during transportation from art class in May. I had big summer plans for my painting projects. Did nothing. Not even doodle. So…

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The Power or Perspective – Changing your Scenic View

Creating some mental and emotional distance to what your are experiencing or to your past can help your find new opportunities, creative solutions and reframe a painful past.
Think about what a frame is. It is something we place around a painting. The picture stays the same, but the frame can be changed. Different styles of frames bring out different aspects of the painting, or perhaps completely overwhelms it?

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Resiliency Wins

Sunday Summary: Avoid excessively personalizing others’ poor behavior towards you or criticism of your performance at work. It’s not about you, it’s about them and their behavior. Relevant criticism is about your work performance –…

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A Goal with a Purpose

Make sure you are moving towards something meaningful, not just running away from something bad, when you are seeking change. Lately a few of my clients have sought my help with deciding upon and designing…

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