The part of Finland where I grew up had no mountains. It was flat. With a hill popping up here and there. We would drive six hours north beyond the arctic circle to find a…
Posts Taggednature
Force From the Finnish Forest – How nature is your secret to success
Nature and as such the forest provides for us a well of wellbeing. The environment where we live influences our mood. Research shows that our environment can increase and reduce our level of stress, anxiety and even our heart-health. Spending even a short time in nature lowers our blood pressure, reduces anxiety, improves our mood and physical health.