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Leading & Living Well with Kat

Leadership lessons, career creation, and well-being stories from across the globe. Kat shares her wisdom, and that of others, to inspire you as you pursue your career, leadership and life goals.

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December 16, 2022
Resilience & Well-being
December Coaching Calendar - Gift#16: Trigger Warning for the Holidays ( and difficult conversations at work)?
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December 14, 2022
Resilience & Well-being
December Coaching Calendar - Gift #14: Success and Jealousy - why we feel jealous and how we can use it as a powerful motivation to live our best life
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December 13, 2022
Teams & Culture
December Coaching Calendar - Gift#13: FIKA at work to create a happier, healthier, and more engaged workplace - spread light in darkness like Lucia
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December 11, 2022
Resilience & Well-being
December Coaching Calendar - Gift #9: On Boss Burnout - How burnout prevention and health and well-being became the buzz words in leadership development
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December 8, 2022
Resilience & Well-being
December Coaching Calendar - Gift #8: Building beautiful boundaries - to protect me from you, or you from me?
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December 7, 2022
Resilience & Well-being
December Coaching Calendar - Gift#7: On celebrating life, and grieving what we have lost - the importance of acknowledging life and work events.
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December 6, 2022
Resilience & Well-being
December Coaching Calendar - Gift #6: Finding and growing your SISU, or inner strength through intentional risk taking
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December 5, 2022
Teams & Culture
December Coaching Calendar - Gift#5: How to cook a team culture of care - the base and the ingredients matter.
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December 4, 2022
Change & Transitions
December Coaching Calendar - Gift #4: History lesson - looking back to find solutions and opportunities for today and tomorrow
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December 3, 2022
Leadership
December Coaching Calendar - Gift #3: Inspired by a soccer captain who started a book club - on living authentically, lifelong learning and leadership
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December 2, 2022
Leadership
December Coaching Calendar - Gift #2: On auditioning for a talent show, taking risks and letting go in life and leadership
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December 1, 2022
Change & Transitions
December Coaching Calendar - Gift #1: Creating space for creativity and change in your busy everyday life
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March 4, 2022
Resilience & Well-being
Living and Leading during VUCA Times- Pandemic Flux Syndrome and much more...
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March 4, 2022
Leadership
Who am I as a Leader? – On Finding your Leadership Style
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September 11, 2021
Resilience & Well-being
September the 11- Reflections on Life and Leadership
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June 22, 2021
Change & Transitions
The Power of Perspective – Changing Your Scenic View
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May 20, 2021
Communication
Difficult Conversations Made Easy – Part 2 During the Conversation
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May 5, 2021
Communication
Difficult Conversations Made Easy – Part 1 Preparation
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February 9, 2021
Cross-cultural
Giving Feedback Across Cultures
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January 15, 2021
Leadership
The Perfectionism Trap – On Leadership, Excellence and Letting go
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January 5, 2021
Resilience & Well-being
How to Stay Motivated in The New Year – Having Sisu in the Pandemic Year 2021
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January 2, 2021
Change & Transitions
How to Survive an Organizational Restructuring
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December 31, 2020
Change & Transitions
New Year’s Eve 2020 – Envisioning Your Ideal Future – An activity to help you identify your purpose and goal.
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December 31, 2020
Resilience & Well-being
Mental Health at Work- Let’s Create a Healthier and Happier World. Together.
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December 31, 2020
Careers
How to Succeed in Competency Based / or Behavioral Based Job Interviews – Stories and Pencils
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December 31, 2020
Cross-cultural
The Wicked Witch of the West – About identifying your Biases and Developing Tolerance
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December 18, 2020
Resilience & Well-being
How to Stay Resilient During Challenging Times
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December 18, 2020
Leadership
The power of the stories we tell. Moving from failures to success.
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